Taveuni, also known as the Garden Island of Fiji, is one of the many beautiful islands within the Fiji group. The island looks somewhat like a cigar and it takes about 1 hour 45 minutes to travel across by plane on the DHC6-400 series aircraft. Those who have flown on the DHC6 aircraft can relate […]
The 5 Major Changes Most Men in their 50’s Experience
“When I was your age, I could throw a football with ease. When I was your age, I was turning heads when I walked down the street.” Many of us at one point in our life will tell the younger generation of our glory days. If you happen to be at this point in your […]
Top 5 Benefits of Working Out At Home
You may have seen fitness enthusiasts on social media posting pics of themselves always in the gym and pumping iron. You see them with their amazing physique and you want to be just like them. But there’s a small problem. You don’t have time or money to go to the gym. Maybe the gym is […]
How Long Do Dental Implants Last?
A dental implant is an artificial structure that replaces a missing tooth with screw like devices. Getting an implant is good long term solution for a tooth replacement but the question people would ask is “How long do implants last?” Implants can be used to replace a single tooth, they can replace several teeth to […]
Top 5 Benefits of Dental Implants
Having dental implants is probably the best thing you could do not just for your oral health but your overall heath in general. This will include your emotional health too. Having a set of perfectly looking teeth will make you feel more confident about your smile and yourself. We will discuss top 5 benefits of […]
5 Habits to Stay Lean Despite Working 9-5
Getting in shape and staying lean while working the 9 – 5 can be very challenging. You may have bought a gym membership and made a metnal goal to get in shape. But 6 months later, you haven’t gone to the gym yet and you still look the same. If you can relate to that, […]
2 Weight Training Days For A Better Body?
You may have heard or read somewhere that you need to constantly hit the gym 4 -6 days a week – follow with proper nutrition – to build a nice aesthetic body. While that is true, that schedule of going to the gym 6 days a week may not seem too practical for many people. […]
How to Develop Habits that Takes You to Your Goal?
Working out, especially after signing off from your 9-5 job, may seem dreadful and impossible to do. You watch videos on the internet about fitness athletes telling you “Burn Belly Fat in this 10 Minute Workout”. You try them out and after a few workouts, you STILL LOOK THE SAME. It sucks, doesn’t it? Now […]
Dustin Hanfakaga 